Most Commonly Asked Questions
Answer: It's very simple! Just reach out to Ronnie personally before 24 hours of your scheduled session, and reschedule without any penalty.
Answer: There will be constant check-ins to ensure that we are experiencing physical, mental, and emotional progress. I will always be there to help navigate through the program, and adjust the program based on your goals and your needs.
Answer: No, a program built for you can accomodate the space you want to work out in, and the equipment you want to use. However, A gym membership will never be a bad resource for you to have.
Answer: No. Building a healthy relationship with food will absolutely be a gratifying part of the process, but the real win here comes from building a lifestyle that you enjoy and that feels natural. We will work together to figure out how food fits into that puzzle.
Answer: I have clients who I have worked with for over 5 years consistently, and clients who prefer programs1-3 months at a time.