Your Next Move

First Step: 

• Consultation 

• Custom virtual training program 

• Bi-weekly virtual training check-ins to make sure you're loving it and feeling progress!

• $200/month

Stepping Up - Gym: 

• Consultation

• Custom training program

• In-person training sessions 1x/week in a gym

• $600/month

• Consultation

• Custom 4-month training program at home

• Either virtual training OR In-person training 3x/ week

• Equipment delivery to your home 

  • A bundle of equipment including: a foam roller, mini resistance bands, large resistance bands, training resistance bands, a YNM custom yoga matt, towel, and t-shirt, and beginner weights/kettlebells if necessary

• $5000/4 months

I have had the privilege of working with Ronnie as my personal trainer for the past five years, and I can genuinely say that he has been a game-changer in my fitness journey. Ronnie's dedication, expertise, and unwavering support have transformed not only my physical health but also my overall well-being. When I first started my fitness journey, I was filled with doubts and uncertainties. Ronnie immediately put me at ease with his friendly demeanor and his passion for helping others achieve their fitness goals. He took the time to understand my fitness goals, any limitations I had, and designed workout plans that are challenging yet achievable. He has not just been a trainer but also a cheerleader, in my corner, pushing me to be the best version of myself. In addition to his professionalism and expertise, Ronnie's warm personality and sense of humor made every training session enjoyable. I genuinely look forward to each workout because I know it will be challenging, yet fun. Today, after five years of training with Ronnie, I am stronger, healthier, and more confident than ever before. I credit much of my success to his guidance and support. Ronnie is not just a personal trainer to me; he's a mentor and a friend who has played a large role in my fitness journey. Anyone seeking a dedicated, knowledgeable and caring personal trainer would be lucky to work with Ronnie.

I am not a gym person, let's start with that.. but when a back injury from earlier in life re-appeared after years of being under control I reached out to a local gym and found myself lucky enough to meet Ronnie. In a highly skilled but calm professional manner he has provided me with specific and helpful training movements and exercises that have enabled me to resume living my life pain free. I can't say enough good things about Ronnie. 

I had severe pain in my lower back, hips and left leg, along with a weak core and poor upper body strength. While an MRI confirmed an S1 herniation I opted to work with Ronnie before comitting to surgery. He has a caring personality and truly gives his clients the time, experience and technique to provide a solid plan in regaining strength and mobility. Today I am living nearly a pain free life. I am able to workout 4 days a week, maintain all my functional duties around the house and yard, while enjoying outdoor hobbies too. Ronnie has helped me to improve my quality of life beyond my expectations!