Programs

First Step

First Step:

Consultation + Custom Training Program
Weekly online check-ins to make sure you're loving it!
$200

Purchase First Step

Stepping Up:
Home

Stepping Up - Home:

Consultation
Custom Training Program
Training Sessions

1x/ week - $800 at home

Purchase Stepping Up Home

Stepping Up:
Gym

Stepping Up - Gym:

Consultation
Custom Training Program
Training Sessions

1x/ week - $600 in gym

Purchase Stepping Up Gym

Stepping Up:
Virtual

Stepping Up - Virtual:

Consultation
Custom Training Program
Training Sessions

1x/ week - $500 virtual

Purchase Stepping Up Virtual

Steps Ahead:
Home

Steps Ahead - Home:

Consultation
Custom Training Program
Training Sessions
3x/ week - $2000 at home

Purchase Steps Ahead Home

Steps Ahead:
Gym

Stepping Up - Gym:

Consultation
Custom Training Program
Training Sessions
3x/ week - $1400 in gym

Purchase Steps Ahead Gym

Steps Ahead:
Virtual

Stepping Up Virtual:

Consultation
Custom Training Program
Training Sessions
3x/ week - $1200 virtual

Purchase Steps Ahead Virtual

The Next Step

Consultation
Custom training program
Unlimited virtual training / In-person training 3x/ week
Equipment delivery to your home
- (including a beginner set of weights – steps to setup a home gym)
$5000

Purchase The Next Step

Your Next Month

Consultation
4-weeks of a custom training program
Soft tissue, flexibility, mobility, strength, functional movement, athletic specific strength. Custom to your needs!
$100 one-time fee

Purchase Your Next Month

Your Next Meals

Consultation
Custom Nutrition Planning
$60 one-time fee

Purchase Your Next Meals

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Programs

First Step

Stepping Up:Home

Stepping Up:Gym

Stepping Up:Virtual

Steps Ahead:Home

Steps Ahead:Gym

Steps Ahead:Virtual